How Healthy Is Your Breathing?
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| Module 1 | Introduction to the Essentials | + | |||||||||||
| Welcome to the Yoga Nursing Training Essentials! | |||||||||||||
| Unit 1 | Some Legal Matters | ||||||||||||
| Unit 2 | A letter from Annette Tersigni, RN | ||||||||||||
| Unit 3 | Video: A moment for Gratitude | ||||||||||||
| Unit 4 | A Quick How-To Guide to Get the Best Results | ||||||||||||
| Unit 5 | How To Get Your Certificate | ||||||||||||
| Unit 6 | Purpose, Vision and Mission | ||||||||||||
| Unit 7 | Definition of YogaNursing | ||||||||||||
| Module 2 | Getting clear on your strength + passion: setting the stage for your training | + | |||||||||||
| Your career, relationships, lifestyle, community & food -- do they nourish you? | |||||||||||||
| Unit 1 | Audio: Your Passion, Mission, Vision, Career, and Personal Life | ||||||||||||
| Unit 2 | Assignment: The 10 Essential Questions | ||||||||||||
| Module 3 | Yoga Nursing Core Principles — What you want to know + boundless benefits | + | |||||||||||
| Core Principles, roots, sutras and the benefits of YogaNursing | |||||||||||||
| Unit 1 | Core Principles, Theory | ||||||||||||
| Unit 2 | Meet The Sutras | ||||||||||||
| Unit 3 | The Roots | ||||||||||||
| Unit 4 | Benefits of Yoga Nursing™ | ||||||||||||
| Module 4 | The Yoga Nursing Sacred Remedy Rx | + | |||||||||||
| Preparation for the entire premise and promise of Yoga Nursing. | |||||||||||||
| Unit 1 | The ABC's | ||||||||||||
| Unit 2 | Uniting Medical Nursing with Yoga Therapy | ||||||||||||
| Unit 3 | Audio: Sacredy Remedy Rx - Introduction | ||||||||||||
| Module 5 | Sacred Breath: May the life source be with you | - | |||||||||||
| Yoga pranayama — the science of the breath, or yoga breathing techniques | |||||||||||||
| Unit 1 | Video: Sacred Breath | ||||||||||||
| Unit 2 | Audio: Sacred Remedy Rx - Sacred Breath | ||||||||||||
| Unit 3 | The Science of Breath | ||||||||||||
| Unit 4 | Diaphragmatic Yogic Breathing | ||||||||||||
| Unit 5 | How Healthy Is Your Breathing? | ||||||||||||
| Module 6 | Sacred Movement 1: The 7 Essentials — Seated Postures | + | |||||||||||
| This module focuses on seated postures. Almost anyone can practice seated stretches. | |||||||||||||
| Unit 1 | Video and Sacred Remedy Audio: Seated Postures | ||||||||||||
| Unit 2 | All postures done seated | ||||||||||||
| Module 7 | Sacred Movement 2: The 7 Essentials — Standing + Floor Postures | + | |||||||||||
| This series of postures are based on the 7 Essential Seated Postures you learned in Module 6. | |||||||||||||
| Unit 1 | Audio: Sacred Movement 2: Standing and Floor Postures | ||||||||||||
| Module 8 | Sacred Rest | + | |||||||||||
| An astonishingly simple yet extraordinarily successful approach. | |||||||||||||
| Unit 1 | Sacred Remedy Audio: Sacred Rest | ||||||||||||
| Unit 2 | About Sacred Rest | ||||||||||||
| Unit 3 | Benefits Of Sacred Rest—Yoga Nidra | ||||||||||||
| Module 9 | Marketing 101 | + | |||||||||||
| Expanding and monetizing your career options. | |||||||||||||
| Unit 1 | Who needs Marketing? | ||||||||||||
| Unit 2 | Listen to the Interviews | ||||||||||||
| Unit 3 | Done for You: Marketing Materials | ||||||||||||
| Unit 4 | The Big Three Marketing Questions | ||||||||||||
| Module 10 | YogaNurse's Book Bonus | + | |||||||||||
| The inside private story on the birth of YogaNursing | |||||||||||||
| Unit 1 | Book: The Yoga Nurse's Story | ||||||||||||
| Module 11 | Resources | + | |||||||||||
| Credits and Resources for you to Peruse | |||||||||||||
| Unit 1 | Optional Nurses + Nursing website inspiration | ||||||||||||
| Unit 2 | Certified Yoga Nurse® | ||||||||||||
| Unit 3 | Opportunities | ||||||||||||
| Unit 4 | The best way to end is with gratitude | ||||||||||||
| Module 12 | Feedback Time Your Evaluation | + | |||||||||||
| This is the final piece to get your certificate. | |||||||||||||
| Unit 1 | Final Steps to Get your Certificate | ||||||||||||
Bonus Materials - Essentials eCourse
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